Polyvagal Therory

When we have experienced anxiety, fear and trauma, a dysregulated nervous system may well be at the heart of our reactions.
 
When our children are behaving in a challenging way, we are often seeing their nervous systems falling into its most familiar survival state.
 
In this webinar, we offer a gentle introduction to nervous system science, how does our nervous system operate in times of safety and in times of threat?
 
How may our nervous system state control our thinking? And are there things that we can do to support and soothe our nervous systems at those difficult times?